Digging deeper, growing stronger, balancing all.

-Black Women’s Wellness

Recognizing ancestral & blood trauma is key: it may not have happened to you but it’s carried in your blood

Healing ancestral traumas

The Black woman who was dragged across the Mid-Atlantic and survived The Crossing chained to her brethren, bereft of her children, and never to see home, again–her traumas live inside us.  Her very blood that courses through our veins and reminds us of who we are when we glance in the mirror, is the same blood that carries her DNA.

Find Kinship in a Safe space

Become your best self by learning about what makes you, you. Heal from ancestral traumas, micro/macro-aggressions, make yourself heard. And do so, in a safe space, amongst other professional and accomplished Black women.

“This was a much needed experience that was right on time!"

—Tyra B

Our Services

Quarterly Retreats

Trauma-informed Yoga

Booked Retreats

Dicussions with Health & Wellness Experts

What our clients say

Moving to the south has taught me what it means to be Black.

BRIANNA B.

Erin, it was amazing! Thank you for your vision and leadership. YOU are amazing! I felt great leaving the retreat. Looking forward to the next one.

FRANKIE R.

Erin, the retreat was amazing!!! You did a great job. I’m giving you your flowers NOW.

TRACI D.

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No longer dealing. WE ARE HEALING.

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